Coping 101

Series produced by C89.5 - KNHC Seattle

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A student-led conversation navigation mental health in a post-quarantine world.

Seattle Children’s Hospital joins C89.5 in tackling today’s conversations around Mental Health, empowering students and community alike with critical resources, perspectives, and reassurance.

Coping 101 is presented by C89.5 FM in partnership with Seattle Children's producing monthly, student-led segments covering a range of mental health topics from a teen's perspective. We're ALL feeling the past year, and there are ways to cope. Explore the many evolving resources hosted at

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