Coping 101

Series produced by C89.5 - KNHC Seattle

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Coping 101 is presented by C89.5 FM in partnership with Seattle Children's producing monthly, student-led conversations covering a range of mental health topics from a teen's perspective. We're ALL feeling the past year, and there are ways to cope. Explore the many evolving resources hosted at c895.org/coping101

Coping 101 is presented by C89.5 FM in partnership with Seattle Children's producing monthly, student-led segments covering a range of mental health topics from a teen's perspective. We're ALL feeling the past year, and there are ways to cope. Explore the many evolving resources hosted at c895.org/coping101


43 Pieces

Order by: Newest First | Oldest First
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Two guests join our student host Gavin to focus the lens on the healing power of authentic mentorship, where you learn as much as you impart. The m...

Bought by KECG


  • Added: Nov 17, 2023
  • Length: 57:02
  • Purchases: 1
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The first artist to emerge from her family, Esmeralda Vasquez discovered the power of art to dive deeper into her culture, and highlight the colors...

  • Added: Oct 10, 2023
  • Length: 42:13
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Seattle-area high school senior Luz sits down with Megan Reibel from Forefront Suicide Prevention to candidly destigmatize the conversation around ...

Bought by WHFR and KBCS 91.3 FM Community Radio


  • Added: Sep 20, 2023
  • Length: 47:23
  • Purchases: 2
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On a mission to bring much needed counseling services to the people, Ryan O’Donnell is the Director of Skagit, Island, & San Juan County Outpatient...

  • Added: Aug 31, 2023
  • Length: 41:45
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Raffael Boccamazzo, PsyD - aka Dr. B - is a celebrated speaker, practicing Psychologist, Autism and ADHD self-advocate, and Clinical Director of Ta...

  • Added: Aug 12, 2023
  • Length: 44:57
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Raffael Boccamazzo, PsyD - aka Dr. B - is a celebrated speaker, practicing Psychologist, Autism and ADHD self-advocate, and Clinical Director of Ta...

  • Added: Aug 08, 2023
  • Length: 44:57
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In this episode of 'Artist Mental Health Stories' we're joined by Autistic, Queer artist and advocate Denali Naylor - a recent Nathan Hale graduate...

Bought by WYAP


  • Added: Jul 28, 2023
  • Length: 42:27
  • Purchases: 1
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No matter where they live, Queer Youth deserve safe spaces, supportive resources and affirming care to advance into adulthood with health, opportun...

  • Added: Jun 13, 2023
  • Length: 36:38
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"Embracing your own beauty is an act of resistance..." As Co-Founder and Executive Director of BeautyBoiz and Managing Director of Intiman Theatre,...

  • Added: Jun 08, 2023
  • Length: 41:20
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Art and activism are intertwined, and music has always been at the heart of major movements. Facing today's Mental Health crisis, Cameron Lavi-Jone...

  • Added: May 15, 2023
  • Length: 37:08
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Just as CPR training prepares people without medical backgrounds to help someone who is having a heart attack, Mental Health First Aid trains peopl...

  • Added: May 15, 2023
  • Length: 24:39
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Arts advocates Crystal Lee Dandrige and Leigh Legler share their experience of overcoming trauma and learning to cope with mental health diagnoses ...

  • Added: Apr 14, 2023
  • Length: 39:58
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Much like a firefighter who charges toward danger instead of away from it, Ryan Disch-Guzman regularly runs into fires of trauma for a living. His ...

  • Added: Apr 04, 2023
  • Length: 31:37
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Seattle musician and mental health advocate Alex Wagner shares countless insights and mindfulness practices that have steered his path of recovery ...

Bought by KBCS 91.3 FM Community Radio


  • Added: Mar 10, 2023
  • Length: 57:49
  • Purchases: 1
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Art makes people happier, and has been proven to carry loads of positive health benefits. Seattle-based, internationally recognized artist Catherin...

  • Added: Feb 06, 2023
  • Length: 22:47
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Paul Caldwell is in his seventh season as the Artistic Director for both the Seattle Men’s and Seattle Women's Choruses, whose mission is to transf...

Bought by KBCS 91.3 FM Community Radio


  • Added: Jan 24, 2023
  • Length: 49:37
  • Purchases: 1
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Families are complicated, whatever they may look like. To help us better understand this universal topic, Antioch University's Dr. Anthony Pennant ...

  • Added: Jan 12, 2023
  • Length: 42:34
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No matter our age or background, some of us are just naturally more tense, reactive or prone to unhealthy coping tactics when feeling overwhelmed a...

  • Added: Dec 02, 2022
  • Length: 40:15
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C89.5 fm presents Coping 101: Blooming through Art w/ Cristina Martinez - part of a student-hosted series capturing Artist Mental Health Stories. T...

  • Added: Nov 11, 2022
  • Length: 33:45
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"A good family is like potting soil, letting a group of people flourish together." Dr. Larry Wissow, Director of Child and Adolescent Psychology at...

  • Added: Oct 31, 2022
  • Length: 37:57