Coping 101

Series produced by C89.5 - KNHC Seattle

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Coping 101 is presented by C89.5 FM in partnership with Seattle Children's producing monthly, student-led conversations covering a range of mental health topics from a teen's perspective. We're ALL feeling the past year, and there are ways to cope. Explore the many evolving resources hosted at c895.org/coping101

Coping 101 is presented by C89.5 FM in partnership with Seattle Children's producing monthly, student-led segments covering a range of mental health topics from a teen's perspective. We're ALL feeling the past year, and there are ways to cope. Explore the many evolving resources hosted at c895.org/coping101


16 Pieces

Order by: Newest First | Oldest First
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C89.5 joined with Seattle Children's Hospital in presenting Coping 101, a student-led conversation on LGBTQ+ Mental Health. Listen in as Nathan Ha...

Bought by KBCS 91.3 FM Community Radio


  • Added: Sep 29, 2021
  • Length: 20:53
  • Purchases: 1
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September is Suicide Awareness month and we are talking candidly with Michael Ovalle, a post-doctorate at Seattle Children's as a part of our conti...

  • Added: Sep 29, 2021
  • Length: 31:34
Caption: Coping 101 - Depression
October Is National Depression and Mental Health Screening Month and here our students have led a candid conversation with Dr. Larry Wissow, Direct...

Bought by KBCS 91.3 FM Community Radio


  • Added: Oct 19, 2021
  • Length: 27:25
  • Purchases: 1
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Anxiety is a normal feeling that can often help us stay safe. When unchecked however, feelings of fear and worry can get in the way, much like a sm...

  • Added: Nov 17, 2021
  • Length: 29:52
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KNHC Radio Student chats with Clarissa about Teen Link, and her experiences that led to becoming a volunteer.

Bought by KBCS 91.3 FM Community Radio


  • Added: Dec 06, 2021
  • Length: 13:03
  • Purchases: 1
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Listen and learn as High School students in C89.5's radio class share their own questions around Addiction, Substance Use & Recovery with this mont...

  • Added: Jan 04, 2022
  • Length: 24:52
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Nathan Hale High School student Amelie Couret leads a peer-to-peer conversation with Bade, a recent graduate from Bridges – Seattle’s only Alternat...

Bought by KBCS 91.3 FM Community Radio


  • Added: Jan 07, 2022
  • Length: 16:16
  • Purchases: 1
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No body is exactly the same shape and size as the next. Being healthy is being able to eat and move in ways that bring you joy and purpose, with th...

  • Added: Jan 30, 2022
  • Length: 24:55
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Self Harm can be hard to understand, but is an increasingly common and unhealthy way for young people experiencing anxiety or depression to regulat...

  • Added: Feb 28, 2022
  • Length: 23:37
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Different doesn't mean bad, and there isn't one "normal way" of being. Autism is one of those ways that brains connect and interact with the world ...

  • Added: Mar 28, 2022
  • Length: 30:10
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Coping 101: DANCE w/ David Rue is part of a student-hosted series capturing Artist Mental Health Stories. Listen and learn as Seattle-based dance a...

  • Added: Apr 22, 2022
  • Length: 22:04
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May is Mental Health Awareness Month, a perfect occasion to check in with ourselves and reassess how we're doing. In the latest Coping 101 podcast,...

  • Added: Apr 30, 2022
  • Length: 23:10
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Coping 101: FILMMAKING w/ Raven Two Feathers is part of a student-hosted series capturing Artist Mental Health Stories. Listen and learn as Seattle...

  • Added: May 12, 2022
  • Length: 29:06
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Taking the step to come out to family and friends can be a very stressful time and support from loved ones makes a world of difference. As we celeb...

  • Added: May 24, 2022
  • Length: 21:43
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Coping 101: WRITING w/ Ezra Conklin continues C89.5's student-hosted series capturing Artist Mental Health Stories. Listen and learn as Seattle-bas...

  • Added: Jun 09, 2022
  • Length: 24:38
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Doing the work to help ourselves makes it possible for us to be able to help others. In this episode of C89.5's student-hosted Coping 101 podcast, ...

  • Added: Jun 16, 2022
  • Length: 35:31