Brett talks about the huge impact our mental health can have on our physical health and visa versa. She talks about the importance of combining our mental and physical health ...
Brett talks about the importance taking phobias seriously, because all of our mental health is important. She also shares some of her more ‘farfetched’ phobias along with ...
Brett talks about the importance of being able to have fun with our challenges and not take ourselves to seriously. She brings important points to breaking down self-stigma ...
Brett talks about how we can use our mental health and disabilities and strengths to find new opportunities in our life, especially the ones that we may not see or that lie ...
Brett talks about how we can get past the stigma and guilt we give ourselves. She also talks about the importance of believing in ourselves and how we can find at least a ...
Brett talks about what makes us still think that mental illness makes us weak and how people that have mental health challenges are some of the strongest individuals that ...
Brett talks about some of the things we want those close to us to know about your mental health that we might be scared to talk about and worried about being judged or ...
Brett talks about how the so called ‘simple’ tasks of every day life aren’t so simple when living with a mental health challenges, also helping those that don’t struggle ...