3:00 weekly feature highlighting bluegrass and old-time music stories, performers, and traditions across the mountain and foothills counties of Western North Carolina. These traditions and stories are the soul and spirit of the Blue Ridge Music Trails of North Carolina, a signature project of the Blue Ridge National Heritage Area. The podcast is hosted by Laura Boosinger - celebrated musician, folklorist, and storyteller - and produced by Kim Clark of WNCW Spindale, NC, in the heart of bluegrass country.