YouTune
Series produced by Ria Dark
Emotional Intelligence is the precursor of Mental Health. This is what we do. Help people be the best version of themselves that they wish to be.
Put yourself on YouTune! YouTune is a five minute program to tune up You Inc.! Join me, Ria Dark, every week for quick, practical, immediately applicable devices you can implement in your life to give you a quick fix to your brand. These companion episodes will get you up and humming to greet life with a better brand of You Inc.
91 Pieces
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Do you want to learn how to curate culture? Open your eyes a little wider and make your ears a little larger. Want to know how you can benefit imme...
- Added: Apr 28, 2021
- Length: 03:58
Think about something you are not at ease with. Got it? Good! While you may not be able to change your situation, you can make a meaningful change ...
- Added: Apr 28, 2021
- Length: 05:36
Take a break. Learning to cultivate relaxation and healthily cope with stress can have an immense impact on your life. Learning to properly relax c...
- Added: Apr 28, 2021
- Length: 04:27
Dancing is a great way to get your body moving, but it is so much more than just exercise. Dance can be spiritual, healing, therapy, and meditation...
- Added: Apr 28, 2021
- Length: 04:42
Humor plays an important role in staying sane in an increasingly stressful and competitive society. Laughter has a number of proven health and soci...
- Added: Apr 28, 2021
- Length: 04:18
Gender is becoming an increasingly prevalent concept in today's society. There are a number of genders beyond the typical binary, including genderf...
- Added: Apr 28, 2021
- Length: 04:11
Blood or bond, finding a support system is a crucial key to improving your emotional intelligence. Tune in to learn how you can find your tribe and...
- Added: Apr 27, 2021
- Length: 03:48
Fashion is a simple yet creative way to express yourself. Utilizing this brand-building tool, Ria explains the significance of fashion and how you ...
- Added: Apr 27, 2021
- Length: 04:18
Writing is an effective tool that can help you in a variety of ways, from writing a grocery list to help you remember what to get at the store to w...
- Added: Apr 27, 2021
- Length: 04:15
Authenticity is becoming more and more difficult to find in our modern, tech-driven society. This character trait displays a sense of unshakable se...
- Added: Apr 27, 2021
- Length: 04:16
Growth is a fundamental aspect of the human experience. Even when you do not believe it, you are constantly growing and changing. In a way, this ex...
- Added: Apr 27, 2021
- Length: 04:49
Vision is key in terms of building your goals and enhancing your brand. If your reality is different from your imagination, use your imagination to...
- Added: Apr 27, 2021
- Length: 05:07
Have you been bit by the festival bug? If not, get buzzing! Festivals are a great way to enjoy culture and community. There are all sorts of festiv...
- Added: Apr 27, 2021
- Length: 04:47
"Good" does not have to be the only response to "How are you?" and getting coffee does not have to be just a minute-long exchange with the barista....
- Added: Apr 27, 2021
- Length: 04:55
Everyone knows that exercise is a healthy choice, but going to the gym can be a daunting idea. However, making exercise a more regular part of your...
- Added: Apr 27, 2021
- Length: 04:20
Crisis is an unavoidable fact of life. While crisis may be impossible to avoid, we hide from it because we are afraid of what is to come. The solut...
- Added: Apr 26, 2021
- Length: 05:24
The ability to understand your own point of view as well as the perspectives of others is key for success both in business and in your personal lif...
- Added: Apr 26, 2021
- Length: 06:07
Just like owning a bike, a car, or a house, owning your voice takes time, maintenance, and constant work. But once you find a way to move in, decor...
- Added: Apr 26, 2021
- Length: 05:37
Emotional intelligence is important to cultivate, but cultural intelligence matters just as much! Xenophilia refers to the ability to appreciate, r...
- Added: Apr 26, 2021
- Length: 05:42
Sometimes it is okay to slash one of the "slashes." Having multiple roles in your life is the new norm, and while it is important to be a well-roun...
- Added: Apr 26, 2021
- Length: 04:36
