YouTune
Series produced by Ria Dark
Emotional Intelligence is the precursor of Mental Health. This is what we do. Help people be the best version of themselves that they wish to be.
Put yourself on YouTune! YouTune is a five minute program to tune up You Inc.! Join me, Ria Dark, every week for quick, practical, immediately applicable devices you can implement in your life to give you a quick fix to your brand. These companion episodes will get you up and humming to greet life with a better brand of You Inc.
91 Pieces
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Oldest First
Growth is a fundamental aspect of the human experience. Even when you do not believe it, you are constantly growing and changing. In a way, this ex...
- Added: Apr 27, 2021
- Length: 04:49
Authenticity is becoming more and more difficult to find in our modern, tech-driven society. This character trait displays a sense of unshakable se...
- Added: Apr 27, 2021
- Length: 04:16
Writing is an effective tool that can help you in a variety of ways, from writing a grocery list to help you remember what to get at the store to w...
- Added: Apr 27, 2021
- Length: 04:15
Fashion is a simple yet creative way to express yourself. Utilizing this brand-building tool, Ria explains the significance of fashion and how you ...
- Added: Apr 27, 2021
- Length: 04:18
Blood or bond, finding a support system is a crucial key to improving your emotional intelligence. Tune in to learn how you can find your tribe and...
- Added: Apr 27, 2021
- Length: 03:48
Gender is becoming an increasingly prevalent concept in today's society. There are a number of genders beyond the typical binary, including genderf...
- Added: Apr 28, 2021
- Length: 04:11
Humor plays an important role in staying sane in an increasingly stressful and competitive society. Laughter has a number of proven health and soci...
- Added: Apr 28, 2021
- Length: 04:18
Dancing is a great way to get your body moving, but it is so much more than just exercise. Dance can be spiritual, healing, therapy, and meditation...
- Added: Apr 28, 2021
- Length: 04:42
Take a break. Learning to cultivate relaxation and healthily cope with stress can have an immense impact on your life. Learning to properly relax c...
- Added: Apr 28, 2021
- Length: 04:27
Think about something you are not at ease with. Got it? Good! While you may not be able to change your situation, you can make a meaningful change ...
- Added: Apr 28, 2021
- Length: 05:36
Do you want to learn how to curate culture? Open your eyes a little wider and make your ears a little larger. Want to know how you can benefit imme...
- Added: Apr 28, 2021
- Length: 03:58
Wham, bam, get back on that bike ma’am, we’re going for a ride. There is so much more life to see when you can experience it without traffic, dirty...
- Added: Apr 28, 2021
- Length: 03:41
Think of something you’re grateful for: it may be your friends, your family or this YouTune. Okay, now tell whatever/whoever that you feel this way...
- Added: Apr 29, 2021
- Length: 04:59
While our adult lives may feel like more of a gamble than ever before, we must treat our childhood like Vegas — what happens there, stays there. Yo...
- Added: Apr 29, 2021
- Length: 03:57
What is the most shameless thing you’ve ever done with your sibling? Great. Do it again, do it now, and do it over. Your sibling knows you best and...
- Added: Apr 29, 2021
- Length: 04:49
Composing your life incorporates design, goal-setting, and, most importantly, creating genuine passion. Passion is key in creating your dream life....
- Added: Apr 29, 2021
- Length: 05:06
It is important to take an active role in your life. In this episode of YouTune, Ria provides you with the tools to help design a life you will be ...
- Added: Apr 30, 2021
- Length: 05:08
Being busy with school, work, family, and relationships is a wonderful thing, but it can leave us in a constant routine. It is important to set new...
- Added: Apr 30, 2021
- Length: 03:54
Religion seems to consistently make its way into headlines as a controversial topic. What if we could talk about religion, spirituality, and the ev...
- Added: Apr 30, 2021
- Length: 04:07
It is impossible to have success without having dreams first! Dreams can be representative of what we desire from life, or they can send us subcons...
- Added: Apr 30, 2021
- Length: 04:22