YouTune

Series produced by Ria Dark

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Emotional Intelligence is the precursor of Mental Health. This is what we do. Help people be the best version of themselves that they wish to be.

Put yourself on YouTune! YouTune is a five minute program to tune up You Inc.! Join me, Ria Dark, every week for quick, practical, immediately applicable devices you can implement in your life to give you a quick fix to your brand. These companion episodes will get you up and humming to greet life with a better brand of You Inc.


91 Pieces

Order by: Newest First | Oldest First
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Sex, chocolate, and charity; our brains respond in similar ways to all of them. Find pleasure in serving those around you through the gift of givin...

  • Added: Apr 25, 2021
  • Length: 04:01
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We’re letting the cat out of the bag in this episode about how to capture creativity. Cultivating creativity is easy because it is not a new concep...

  • Added: Apr 25, 2021
  • Length: 04:50
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Find your answers by looking at your options. Every tough situation offers a silver lining for those who choose to open their eyes, invite new idea...

  • Added: Apr 25, 2021
  • Length: 04:39
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Everyone experiences fear. While most of us think of fear as a negative feeling that is only an obstacle, embracing and confronting your fears can ...

  • Added: Apr 26, 2021
  • Length: 05:56
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Often, the pressures and challenges of life can make finding the silver lining exceedingly difficult. However, a little optimism can go a long way,...

  • Added: Apr 26, 2021
  • Length: 05:10
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Speak without talking, yell without raising your voice and learn how to make your life more interesting — it’s simple! Simplicity may seem scary in...

  • Added: Apr 26, 2021
  • Length: 05:43
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Most people do not need to hear that the sex toy industry has become a fifteen billion dollar industry, or that the sexually charged bestseller, Fi...

  • Added: Apr 26, 2021
  • Length: 05:01
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While your career may remedy future investments — you must take time to invest in the present people in your life. And you can have it all. Tune in...

  • Added: Apr 26, 2021
  • Length: 04:43
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We all have 168 hours in a given week — how will you spend it? Our time here is limited, so why should we use up a single minute doing something th...

  • Added: Apr 26, 2021
  • Length: 04:40
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Age is just a number and generation is just a term. Neither of these characteristics should limit a person’s ability to get out there and enjoy lif...

  • Added: Apr 26, 2021
  • Length: 04:42
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Tackle your vices by looking at yourself in the world and finding a shortcut in your path to success. It is okay to take a break from those bad hab...

  • Added: Apr 26, 2021
  • Length: 04:18
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Sometimes it is okay to slash one of the "slashes." Having multiple roles in your life is the new norm, and while it is important to be a well-roun...

  • Added: Apr 26, 2021
  • Length: 04:36
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Emotional intelligence is important to cultivate, but cultural intelligence matters just as much! Xenophilia refers to the ability to appreciate, r...

  • Added: Apr 26, 2021
  • Length: 05:42
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Just like owning a bike, a car, or a house, owning your voice takes time, maintenance, and constant work. But once you find a way to move in, decor...

  • Added: Apr 26, 2021
  • Length: 05:37
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The ability to understand your own point of view as well as the perspectives of others is key for success both in business and in your personal lif...

  • Added: Apr 26, 2021
  • Length: 06:07
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Crisis is an unavoidable fact of life. While crisis may be impossible to avoid, we hide from it because we are afraid of what is to come. The solut...

  • Added: Apr 26, 2021
  • Length: 05:24
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Everyone knows that exercise is a healthy choice, but going to the gym can be a daunting idea. However, making exercise a more regular part of your...

  • Added: Apr 27, 2021
  • Length: 04:20
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"Good" does not have to be the only response to "How are you?" and getting coffee does not have to be just a minute-long exchange with the barista....

  • Added: Apr 27, 2021
  • Length: 04:55
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Have you been bit by the festival bug? If not, get buzzing! Festivals are a great way to enjoy culture and community. There are all sorts of festiv...

  • Added: Apr 27, 2021
  • Length: 04:47
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Vision is key in terms of building your goals and enhancing your brand. If your reality is different from your imagination, use your imagination to...

  • Added: Apr 27, 2021
  • Length: 05:07