Meat + Three

Series produced by Heritage Radio Network

Caption: PRX default Series image
PRX default Series image 

This zesty, 15-minute weekly update on food stories and commentary is modeled after the Southern meat-and-three-sides concept: a deep dive and three shorts. Keep up with the latest food trends, the political economy and societal impact of food, health news, and more. Discover your next favorite food podcast via our rotating contributors, and join us as we explore what the fork is going on in the world right now. Meat + Three is the voice of Heritage Radio Network, a Brooklyn-based nonprofit food media mecca with over 35 weekly food shows and a mission to make the world more equitable, sustainable, and delicious. Meat + Three is hosted by HRN Executive Director Caity Moseman Wadler and Communications Director Kat Johnson.

This zesty, 15-minute weekly update on food stories and commentary is modeled after the Southern meat-and-three-sides concept: a deep dive and three shorts. Keep up with the latest food trends, the political economy and societal impact of food, health news, and more. Discover your next favorite food podcast via our rotating contributors, and join us as we explore what the fork is going on in the world right now. Meat + Three is the voice of Heritage Radio Network, a Brooklyn-based nonprofit food media mecca with over 35 weekly food shows and a mission to make the world more equitable, sustainable, and delicious. Meat + Three is hosted by HRN Executive Director Caity Moseman Wadler and Communications Director Kat Johnson.


11 Pieces

Order by: Newest First | Oldest First
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The Polar Vortex has subsided, but despite warmer temperatures, it’s still the dead of winter. This week, we take you through dormant grapevines i...

  • Added: Dec 16, 2019
  • Length: 20:57
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Have you ever found a recipe, ingredient, kitchen tool, or cookbook that has changed the way your whole kitchen functions? We’re obsessed with thes...

  • Added: Aug 22, 2019
  • Length: 28:40
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Happy Pride! In today’s episode, we honor the trailblazers and celebrate the community builders by exploring the role food has played in the fight ...

  • Added: Aug 22, 2019
  • Length: 21:32
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Wind your way through the world’s markets, both physical and financial, to find out how they’re changing. This week on Meat + Three, we explore glo...

Bought by KGUA


  • Added: Aug 22, 2019
  • Length: 19:35
  • Purchases: 1
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What do Legos, Salt Bae and a cheese truck have in common? They all play a role in this week’s Meat + Three, which is all about the dreaded bureauc...

  • Added: Aug 22, 2019
  • Length: 20:01
Caption: About the episode art: after making some delicious BLTs with the Heritage Foods team, we got creative with the leftover bacon! (And then ate it, of course.) Thanks to Patty Lee and Ben Tansel for their food styling expertise!
Ever since the sizzling news about Chinese tariffs on pork dropped, we knew we’d have to do a Meat + Three episode about pork. This week’s show fea...

  • Added: Aug 22, 2019
  • Length: 19:16
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Over 50 years ago, humankind went to the moon. This episode is all about how astronauts, space enthusiasts, fictional explorers and future Mars res...

  • Added: Aug 22, 2019
  • Length: 21:53
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On the season two finale of Meat + Three, we bring you the story of a major national food tech company that turned the lives of over five hundred p...

  • Added: Aug 22, 2019
  • Length: 32:06
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When the leaves start to fall and temperatures begin to drop, one of our favorite things to do is celebrate the funk in food. This week, we bring y...

  • Added: Aug 22, 2019
  • Length: 15:48
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Big triumphs are often followed by bigger letdowns. Our series premiere is about hitting a snag.

  • Added: Aug 22, 2019
  • Length: 16:11
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Who can resist a holiday that promotes eating multiple types of pie in a single meal? This week, we’re exploring the unexpected sides of Thanksgivi...

  • Added: Aug 22, 2019
  • Length: 18:15