This is one of the short non-narrated pieces that are standalone companion pieces to the documentary special, "Going Black: The Legacy of Philly Soul Radio ." Starting in the 1950s, Black radio stations around the country became the pulse of African-American communities, and served as their megaphone during the Civil Rights and Black Power movements. A generation of Black disc jockeys across the nation rapped and rhymed on the radio and played the hippest records that you couldn't hear on mainstream radio. In Philadelphia, there were two Black radio stations at the far right end of the dial that had a sound you couldn't hear anywhere else: WDAS and WHAT.

Like with the documentary special, these sound-rich companion pieces explore the legacy of Black radio in Philadelphia — which is actually the story of Civil Rights, the story of Black music, and the story of how media has changed in the last century.

This installment of the series features Doug Henderson Jr., the son of the late great Jocko Henderson, the godfather of rap, the “Ace from Outer Space.” Jocko was one of the most imitated Black personality disc jockeys of all time. A generation later, Jocko’s son, Doug Henderson, Jr., followed in his father’s footsteps, broadcasting in the ’70s at WDAS, the same station where his father worked his ew-papa-doo radio style for an adoring audience. Here, Doug Jr. reminisces about his dad’s glory days.

The medical community is starting to take internet addiction more seriously. The American Psychiatric Association plans to include “Internet Use Disorder” (that’s the official medical term) in the appendix of their manual of mental disorders, the DSM. And so, if technology is the new addiction, then digital detox is the new rehab. And yes, there are hotels that offer digital detox rooms and even tech-free public spaces. But for those that need a little more help unplugging, there are digital detox retreats. That’s where Brenda Campbell and her husband [Kord Campbell] ended up. They found a retreat in Northern California.

We'll hear the Campbell's story and talk to the creators of the digital detox retreat they attended.  And we'll hear from the manager of a hotel in Pittsburgh who created a digital detox special.  Also Psychologist Kelly McGonigal tells us why smartphones are so addictive and what the consequences of their overuse might be.